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Book your FREE 15-minute virtual consult to learn more about working with Sarah! She offers virtual sessions for expecting and new parents. Expecting parents will have a framework for considering and building positive habits for not just the baby - but also yourself. New parents will learn how to move like a kid again, so you have more energy for what matters.

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Interviews with parents like you

In my podcast interview series, I will be talking with parents about their personal stories through pregnancy, birth, postpartum and parenting. Dealing with challenges, mind-body connection, and lessons learned.

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Have an embodiment and parenthood story to share? How has becoming a parent transformed you? Contact me and we’ll talk!