Curiosity & Creativity in Fatherhood with Fabrice Lubin

If we can open ourselves up to curiosity and creativity, it can help us navigate the complexities and difficult emotions that come with parenthood. In episode 10 of Poised & Powerful Podcast, clinical psychologist Fabrice Lubin shares his story of fatherhood and self-discovery! 

Book your FREE 15-minute virtual consult to learn more about working with Sarah! She offers virtual sessions for expecting and new parents. Expecting parentings will have a framework for considering and building positive habits for not just the baby - but also yourself. New parents will learn how to move like a kid again, so you have more energy for what matters.

Fabrice Lubin is a clinical psychologist, poet, first-generation Haitian immigrant, and father. His professional experience is reflected across the lifespan and in a variety of settings including trauma-work, college counseling, IOP/PHP hospital programming, depression, anxiety, self-injury, career changes, and cultural identity exploration. For Real Therapy (& For Real Spaces) offers an opportunity to interweave evidence-based practice with an emphasis toward radical change. He works to create concise, supportive, and tangible interventions.

In this episode of Poised & Powerful Podcast, Fabrice Lubin and I discuss the following:

  • How to deal with worry as a father: instead of judging it as “good” or “bad,” consider what your worry is trying to tell you.

  • Finding your own parenting and fathering identity.

  • You are enough. Problems are opportunities for engagement and to be curious about ourselves.

  • How to change our language to connect with ourselves and our children. 

  • There’s a lot more power in looking at things from a place of gratitude rather than apologizing.

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Learn more about Sarah and her guests at https://poisedpowerfulparenthood.com/

CONNECT WITH FABRICE LUBIN:

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Mentioned: The Gardener and the Carpenter by Alison Gopnik

PodcastSarah Mayhan