Baby Carrying — Blog — Poised & Powerful Parenthood

Posts tagged Baby Carrying

Travel Tips to Make your Body Feel OK

PodcastSarah MayhanJuly 11, 2022Baby Carrying, Baby care body mechanics, Sleep, Low Back Pain, Shoulder Pain

How to Stop in the Middle of Everything

Finding time for yourself when you don’t have any!

Sarah MayhanMarch 2, 2020Postpartum, self-care, stress management, Baby Carrying, Low Back Pain, Neck Pain, Shoulder Pain, Anxiety, Fatigue

How to: Pick Up a Baby Out of A Crib Without Hurting Your Back

How to: Pick Up a Baby Out of A Crib Without Hurting Your Back

Also! My favorite all-purpose baby product!

Sarah MayhanFebruary 14, 2020Low Back Pain, Postpartum, Posture, Baby Carrying, Shoulder Pain, Video How-to

Do this right now if you have rounded shoulders

Do this right now if you have rounded shoulders

Sore shoulders after feeding or carrying your little one? Give your busy arms and brain a break!

Sarah MayhanApril 14, 2019Postpartum, Shoulder Pain, Video How-to, Baby Carrying, Fatigue, Breastfeeding, PumpingComment

Do You Have A Favorite Hip? Part 2

3 steps to more balanced baby-carrying.

Sarah MayhanApril 7, 2019Postpartum, Posture, Low Back Pain, Baby Carrying Comment

Do You Have A Favorite Hip? Part 1

Is this your habit? Here’s the first step to making positive change.

Sarah MayhanMarch 31, 2019Postpartum, Posture, Low Back Pain, Baby CarryingComment