Shoulder Pain — Blog — Poised & Powerful Parenthood

Posts tagged Shoulder Pain

Travel Tips to Make your Body Feel OK

PodcastSarah MayhanJuly 11, 2022Baby Carrying, Baby care body mechanics, Sleep, Low Back Pain, Shoulder Pain

Best Infant Car Seats for Parents with Back and Shoulder Pain

Best Infant Car Seats for Parents with Back and Shoulder Pain

Shopping GuidesSarah MayhanNovember 30, 2021Low Back Pain, Shoulder Pain, Mommy Wrist, Pregnancy

How to Stop in the Middle of Everything

Finding time for yourself when you don’t have any!

Sarah MayhanMarch 2, 2020Postpartum, self-care, stress management, Baby Carrying, Low Back Pain, Neck Pain, Shoulder Pain, Anxiety, Fatigue

Good Posture in Pregnancy Can Feel Easy

Making listening to your body part of everyday life!

Sarah MayhanFebruary 17, 2020Pregnancy, Labor Preparation, Low Back Pain, Shoulder Pain, Neck Pain, Sciatica, Pelvic Floor, Posture

How to: Pick Up a Baby Out of A Crib Without Hurting Your Back

How to: Pick Up a Baby Out of A Crib Without Hurting Your Back

Also! My favorite all-purpose baby product!

Sarah MayhanFebruary 14, 2020Low Back Pain, Postpartum, Posture, Baby Carrying, Shoulder Pain, Video How-to

Do this right now if you have rounded shoulders

Do this right now if you have rounded shoulders

Sore shoulders after feeding or carrying your little one? Give your busy arms and brain a break!

Sarah MayhanApril 14, 2019Postpartum, Shoulder Pain, Video How-to, Baby Carrying, Fatigue, Breastfeeding, PumpingComment

Postpartum Hack: Stress-Free Strollering

Postpartum Hack: Stress-Free Strollering

Using minimal effort to function on minimal sleep - while taking strain out of overworked shoulders and wrists

Sarah MayhanDecember 30, 2018Shoulder Pain, Carpal tunnel, Mommy Wrist, Postpartum, Video How-to, Posture Comment